2min chapter

The Joe Cohen Show cover image

Dr. Steven Gundry: The Science of Leaky Gut, Food Sensitivities, and Improving Your Gut To Optimize Your Health

The Joe Cohen Show

CHAPTER

The Importance of Fiber in Diet

Gas is part of the communication system between the gut microbiome and their sisters the mitochondria and gas so transmitters are incredibly important. I've never not yet wanted to visit the gorillas but one of the things that people who go visit them is that they are constantly farting with candy and skinless a smelly mess. So don't yep see you think it's not a sign of ill health it's just won't know it's it's one of the best possible things you can. Have another question two more dietary questions one about fiber, hydrogen sulfide there's benefits to it all these gaseous compounds there can be benefit to it also like let's say if I take

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