The Happiness Lab with Dr. Laurie Santos cover image

“Can You Train Your Mind to Be Happier?” (with Dr Tal Ben-Shahar)

The Happiness Lab with Dr. Laurie Santos

00:00

The Importance of Fun and Gratitude in Happiness

In this concluding chapter, speakers reflect on the significance of fun and happiness while expressing heartfelt appreciation for each other's contributions. The segment also highlights various sponsored messages related to educational and mental health resources.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app