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Why Seed Oils Are the Worst Foods in Your Diet & How To Avoid Them - Dr. Cate Shanahan : 1168

The Human Upgrade with Dave Asprey

CHAPTER

The Hateful Eight: Seed Oils Unpacked

This chapter explores the controversial 'hateful eight' seed oils, emphasizing their extraction processes and potential health risks. It also tackles food labeling complexities, particularly the term 'organic', and examines the troubling connections between health organizations and the processed food industry.

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