S5, Ep 1 Best Friend Therapy: Co-dependency - What makes a relationship unhealthy? How can we change old patterns? Where do we start?
Dial Emma
00:00
The Importance of Capacity
I think you have to have capacity. There are very few situations in which someone does not have capacity. And it's appropriate for that dependency to be met. But for sure, in friendships, romantic relationships, work relationships, family relationships, dependency is not helpful. I know we've touched on the dysfunctional family dynamic that could potentially shape someone into a co-dependent individual. Does it also come from a lack of self-confidence? Because you're constantly looking for other people to tell you who you are and what you're worth.
Transcript
Play full episode
