014 - The Coach Up: Why Bad Days Matter More Than Good Days
FAREWELL
The Impetus of Raising the Floor in Consistency
The chapter emphasizes the importance of consistency in work ethic by focusing on average and bad days, drawing parallels between physical and psychological pursuits. An example from Olympic gold medalist Damien Warner and a two-step metric for evaluating progress reinforce the concept.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
