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2min chapter
How to Build a Happy Life: Know You're Lonely
How to Know What’s Real
The Solution to Loneliness
Loneliness can be a hidden phenomenon, like many other areas of psychological difficulty or even mental illness. And so it's hard to help them regh that's exactly righti you look at the numbers around loneliness and you realize that you've got more people who are struggling with loneliness and have di bedeas in this country than ever before. i should probably change my default a little bit in terms of how i approach other people. But rather than assuming that people are connected and great, ind fine, i should probably recognize as a very real chance with a person in front of me might be struggling with loneliness.
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