Mastering Emotions with Stoic Wisdom and Socratic Thinking (Live Coaching with Donald Robertson)
You Are Heroic with Brian Johnson
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Socrates: The Philosopher in Context
This chapter explores the multifaceted life of Socrates, emphasizing his active role in historical events rather than just his philosophical musings. It connects ancient insights on emotions and anxiety to modern practices, revealing how Socratic wisdom can inform contemporary self-help strategies. The discussion highlights the importance of adapting coping techniques to different situations, promoting flexibility and critical thinking in emotional resilience.
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