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12min chapter
38. The Keto Cure: Does the Ketogenic (Keto) Diet work for Weight Loss? | Ben Azadi of Keto Kamp
The Dr. Ashley Show
Empowering Health Through Diet and Self-Healing
This chapter explores the individual tolerance to vegetables, particularly oxalate-rich varieties, and the significance of being attuned to bodily signals in dietary decisions. It highlights the potential to reverse type 2 diabetes through lifestyle changes, including the ketogenic diet and fasting, emphasizing the importance of collaboration with healthcare providers during medication adjustments. The discussion critiques reliance on medications for weight loss, advocating for natural methods and self-empowerment in achieving long-term health and wellness.
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