2min chapter

Fun and Gains cover image

advice column | body image, gym discipline, pregnancy, timelines & more!

Fun and Gains

CHAPTER

Embracing Self-Love and Confidence on the Journey

Exploring the speaker's path to accepting body image and fostering self-love, emphasizing personal growth and confidence. Encouraging listeners to prioritize self-worth and belonging through positive affirmations and genuine self-care practices.

00:00

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