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Scheana Shay & Brock Davies On What Reality TV Does To Your Personal Life, Vanderpump Rules, & On Vs. Offscreen Lives
The Skinny Confidential Him & Her Podcast
Introduction
The speakers discuss their experience with a fitness tracking device called Whoop, which measures their sleep quality, disturbances, REM sleep, and deep sleep. They use this data to enhance their sleep and determine their fitness activities, and also mention the positive impact of being aware of sleep quality on sleeping better. Listeners are encouraged to try Whoop and save 15% off.
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