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Heat Training Interventions with Coach AJW | KoopCast Episode #179 (2022)
KoopCast
How to Anchor Your Training Around a Four Day Training Camp
The Western States like a calendar almost plays itself into that. Most athletes running Western States, if they can get out to the Memorial Day training camp, they get out for it. And I would say to people doing bad water, to people doing Angeles Crest or Wasatch, some of the other sneaky hot races that are American 100-mileers that are on the calendar,. even have Alina latent to the season can be sneaky hot.
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