Paleo Fitness and Natural Movement with Darryl Edwards #7
Feel Better, Live More with Dr Rangan Chatterjee
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I've Always Liked You and What You Stand For
Darrell, i've always liked what you stand for. It's not about the perfect diet or the perfect gim routine. For many people, if your diet is good enough, actually, you might be better off going to sleep an hour earlier each night than trying to get a ten % improvement in your diet on already very good diets. You knowwe, many of us just arn't aware yet of this, you know, yet yet.
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