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#367: Gabrielle Fundaro, PhD – Mindful Eating, Facilitating Health Behaviour Change & Client-centred Coaching

Sigma Nutrition Radio

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Closing Thoughts on Gratitude and Connection

This chapter emphasizes the significance of gratitude and the idea of foreboding joy, prompting listeners to adjust their outlook during joyful times. It also offers ways to stay connected through social media and encourages sharing the episode's insights with others.

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