Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon cover image

Narcissistic Abuse and CPTSD Recovery - Live Q&A with Richard Grannon

Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon

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Navigating Childhood Trauma and Emotional Recovery

This chapter explores the profound psychological effects of childhood experiences on emotional well-being, particularly how pleasant memories can trigger flashbacks to unmet needs. The speakers emphasize the complexities of relationships impacted by narcissism and discuss healing journeys, self-compassion, and emotional literacy in the context of overcoming trauma. They provide practical advice for managing relationships while addressing feelings of shame and the importance of establishing healthy boundaries.

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