2min chapter

The Real Science of Sport Podcast cover image

2023 Look Ahead / Alcohol & Exercise / Early Specialisation Discussion / Damar Hamlin

The Real Science of Sport Podcast

CHAPTER

Is Red Wine the Healthiest Thing to Drink?

With the exception of bacon every single thing has been shown in some studies to cause it and some studies to prevent it. There are studies showing that milk ingestion reduces the cancer risk there's some studies showing it goes up but it bacons the only one where it's ever been shown to increase the risk. The point is everything can be shown in these studies are very difficult to do well and so that's more dream or better debate isn't it?

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