AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
2131: How to Break Through a Bench Press Plateau, Simple Tips to Get Leaner, How to Work Out With a Herniated Disc & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Speed in Lifting
For the average person, that's technical. And there's other ways to get speed in a lift without being so technical like a kettlebell. Right? You could use something so much easier. There's only athletes, like young athletes that do that with. Yeah, anyway, I'm gonna take us in another direction. What's funny about what I'm about to say? It's just, Adam, you remind me of this so much. Like we're sitting here talking about, how you look and what a woman or a guy who's gonna fight track it. We both learn that way but for everybody around us. Like shut the fuck up. The argument falls on its face is
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode