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14min chapter
If You Struggle With Stress & Anxiety, This Will Change Your Life
The Mel Robbins Podcast
Understanding Loneliness: A Global Epidemic
This chapter explores the widespread issue of loneliness, presenting it as a significant public health crisis impacting millions worldwide. It shares alarming statistics that reveal the prevalence of loneliness among various demographics, while also discussing its serious physical and mental health implications. The chapter emphasizes the importance of fostering connections and highlights how even brief social interactions can alleviate feelings of isolation.
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Discover
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