16min chapter

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#96: How Eric Floberg Cut 86 Minutes – 3:59 to 2:33 Marathon

The Extramilest Podcast

CHAPTER

Balancing Family and Running

This chapter explores the challenges of managing family time alongside marathon training, detailing early morning runs and the importance of maintaining a flexible routine. It reflects on the speaker's mindset during treadmill workouts, the emotional connections to running, and their personal growth in marathon performance. The discussion emphasizes the significance of community, preparation, and the gradual approach to training for long-distance races.

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