2min chapter

The Dr. Gabrielle Lyon Show cover image

How To Design Effective Exercise Programs | Pat Davidson PhD

The Dr. Gabrielle Lyon Show

CHAPTER

The Taxonomy of Exercise

I look at exercise as another form of life, you know. I try to always work around these things because maybe I'm wrong with that thought. Maybe there's something to that thought, but like I just am from like a risk analysis standpoint. So the taxonomy is where you start. Start with the taxonomy.

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