S2E3: Programmapalooza: Michelle Goes SOLO with Dr. Campo
More Train, Less Pain; Engineering the Adaptable Athlete
00:00
Lighthearted Fitness Banter and Encouragement for Engagement
This chapter features a humorous discussion on fitness progress and the visible changes resulting from dedicated training. The hosts reminisce about their kinesiology studies, linking academic knowledge to their current roles as fitness coaches, and invite listeners to engage with the podcast on social media.
Transcript
Play full episode
