The You Project cover image

#1600 Lipstick Duty - Harps & Tiff

The You Project

00:00

Navigating Self-Awareness and Kindness

This chapter delves into the significance of self-awareness and emotional management in personal development. The speakers share personal experiences and a structured approach to improving oneself through reflection and thoughtful interactions with others. Additionally, they explore how acts of kindness can enhance one's relationship with time, emphasizing the balance between daily demands and meaningful connections.

Play episode from 12:07
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app