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3min chapter
Intrusive Gedanken — warum wir nicht alles glauben sollten, was wir denken
Aha! Zehn Minuten Alltags-Wissen
Die Natur und Herausforderungen intrusiver Gedanken
Dieses Kapitel behandelt intrusive Gedanken, die mit Tabuthemen wie Aggressionen und sozialen Inadequanzen verbunden sind. Es wird erläutert, wie diese Gedanken emotional wahrgenommen werden und welche alltäglichen Beispiele und Bewertungen damit einhergehen.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode