The Novel Effect of Massing Versus Cutting

Mike: You're going to be doing more isolation work when you're massing. He says some exercises with a lot of axial fatigue, axial loading and some static fatigue are really only survivable and sustainable on a massing phase. But again, it really has to come from a need for the analysis,. It's like massing, let's assess our needs," he said.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app