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137: Mike Israetel - The fallacy of Optimisation
The Revive Stronger Podcast
The Novel Effect of Massing Versus Cutting
Mike: You're going to be doing more isolation work when you're massing. He says some exercises with a lot of axial fatigue, axial loading and some static fatigue are really only survivable and sustainable on a massing phase. But again, it really has to come from a need for the analysis,. It's like massing, let's assess our needs," he said.
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