The Struggle Climbing Show cover image

Mind-Blowing Finger Strength Study with Emil Abrahamsson and Dr. Keith Baar

The Struggle Climbing Show

CHAPTER

Utilizing Data from Climbing Training Protocols

This chapter explores the integration of a training protocol into a climbing app, facilitating extensive data collection from 150,000 climbers. The discussion highlights the scientific evaluation of this data, focusing on hypotheses formulation and understanding effect sizes to derive valuable training methodologies.

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