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19min chapter
Dr. Rangan Chatterjee: How To Escape The Prison Of Your Mind & Reinvent Your Life In 2025
The School of Greatness
Cultivating Self-Trust in Health and Happiness
This chapter explores insights from 23 years of medical practice, emphasizing the significance of self-trust and intuition in making health decisions. It delves into the complexities of seeking external validation versus fostering inner knowledge and self-awareness, particularly after experiencing significant loss. Additionally, the speaker introduces a model for happiness based on contentment, control, and alignment, offering practical routines to help listeners prioritize their own feelings and cultivate resilience in life.
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