The School of Greatness cover image

Dr. Rangan Chatterjee: How To Escape The Prison Of Your Mind & Reinvent Your Life In 2025

The School of Greatness

CHAPTER

Cultivating Self-Trust in Health and Happiness

This chapter explores insights from 23 years of medical practice, emphasizing the significance of self-trust and intuition in making health decisions. It delves into the complexities of seeking external validation versus fostering inner knowledge and self-awareness, particularly after experiencing significant loss. Additionally, the speaker introduces a model for happiness based on contentment, control, and alignment, offering practical routines to help listeners prioritize their own feelings and cultivate resilience in life.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner