Rep. Becca Balint Has Struggled with Anxiety and Depression. Now She’s Fighting for Mental Health Support and Policies.
The Anxious Achiever
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How I Managed Anxiety and Depression as I Got Older
The author says she tried to self-medicate with alcohol for a long time. In her thirties and forties, she became more clear that who she was was actually not a flawed human. "I have learned to ask myself, okay, what's the story your saboteur is telling you?"
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