How Do You Feel?

Baid: I think that these cind of wearable tecs, whether it's an apple watch or an oarring, a boot fand and for me at least, they've been realy helpful in connecting with if i get like e, say, im a 80 out of a hundred rested. Andi experimented with, you know, the whoop strap and m and now i have a chest strap, the polar, and then i use an h r b p. But i only do it maybe once a week. Or sometimes i don't do it for weeks. Sometimes i do three days in a row and whatever,. Like, really just is a little check in a but

Transcript

Play full episode

Transcript

Episode notes

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app