Mary Rensel and Ali Hively on Brain Health and Optimization
Beyond the To-Do List - Productivity for Work and Life
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Introduction
beyond the todo list is a weekly podcast from CNN.com, hosted by eric fisher. This week, i talk with doctor mary rensell and allie hively about optimizing your brain through many different methods. We also discuss how nutrition, sleep, emotions, mental health are interconnected towards proper brain function in order for you to do your work as well as live your life.
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