#38: The 3 Stages of Healing Anxious Attachment
On Attachment
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How to Make Meaningful Change in Stage One or Stage Two
Stephanie: It can be challenging to make meaningful change if you're in stage one or stage two. So the goal as a preliminary step is to work on that mindset. She says it's only when we can increase our tolerance for the mess of all of this stuff and sort of wade through that mess that growth happens. Stephanie: Please do consider joining Healing Anxious Attachment if that's of interest to you.
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