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Does exercise slow aging? With Dr Bret Goodpaster
Inside Exercise
The Importance of Exercise for the Immune System
Exercise is good for cardiovascular health and a younger person. Why wouldn't it be an older person? Unless I guess they've got a heart condition or something. You're really hard pressed to find any data showing that people absolutely don't respond to exercise at a certain age, right? Depends on what outcome you're looking at, but I'm sure, you know, you can find some improvement somewhere because exercise is so sort of multi-potent,. "I think the exercise response variation is very real, right? It was very Asian"
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