
Watt The FTP?
The Real Science of Sport Podcast
00:00
The Ultimate Practical Test of the F T P Concept
F t p is th the highest power output that someone would be able to sustain for a prolonged period in a semi steady state mode. And andrew cogan is regarded as, i guess, the father of the f t p concept. We don't, it's not a lie, as altate explains, and i think we will understand a those. Thi n a, these are not live. But tho, lie, we send it, we don't ut. Just so you now, folks, we just, sometimes we fudge our way through the muda em!
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