The Aerobic Benefits of Walking for Beginners

In terms of the aerobic benefits of walking, I think these are often underestimated. For a lot of beginners, maybe they're going to be doing more walking than they are running. So those walk aren't just there to give you a breather, but to give your body a bit of a rest from that impact. On a can-am three-wheel vehicle, we can all feel a different type of thrill. We can all ride Can-am starting at $8,999. Do you think it matters how quickly you do what you want? If so, Laura, tell us in the comments below.