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288: Coaches Corner: Justin Rinaldi. Fast8 Track Club Coach & dual AUS 800m Champion (1996 & 2006)

The Physical Performance Show

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The Variable Demands of 800 Meter Running

The demands of 800 meter running are just so unique. You've got someone like Joe and Pete, who weighs 61 kilos or you'veGot someone like Brad Mathis who weighs 76 kilos. It's just amazing event. And I think that's when that's why I'm so passionate about it. Cause there's no right or wrong way, well, it might be a wrong way to tackle it. But finding the right way to tackled it is the, is the good, good mathematical equation that I like to try to figure out.

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