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534: Food as Medicine: Eat This to Heal the Body, Burn Fat & Starve Cancer! | Dr. William Li

The Jesse Chappus Show

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The Connection Between Coffee and Omega 3

I'm not aware of any Omega 3's linked to coffee, but I do actually drink coffee regularly. A single pear during a seasonal fruit, like a pear, actually will have six grams of dietary fiber. Eating lightly actually is equivalent to fasting because it all has to do with the amount of calories you're putting into your body. It's really in research that we've ever studied and live longer when we don't overage ourselves on food.

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