CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

Stop sleepwalking your way through the life you don’t want (with Dr. Sara Kubric)

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

00:00

The Importance of Understanding Who We Are

This chapter explores the deep questions of life and emphasizes the significance of self-understanding. The speakers discuss the role of therapists in helping clients connect with their sense of self and delve into the concept of finding oneself amidst constant change and personal responsibility.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app