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#4 - Tom Merrick - Can Tall People Do Calisthenics?

FitnessFAQs Podcast

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How Long Does It Take You to Get Middle Split?

You need to practice on your body, see what specific application works for you. Time as well, likea flexibility doesn't come quickly. Like myself, i'm not, definitely not meant to be flexible. It took me years of time. And then i've coached people who have got a decent love of hampshire fexlivity in six weeks. O i've done. I did ovi. How long tok me to get middle split? Then, how long it took you? Cause your ospet is really good. Ye, took me, took be pretty much dead on a year. Yes. Well, to get mine. The pancake was about strengthening o

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