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4min chapter
1x05 NO PARES EL RELOJ, NO PUEDES | TODOS LOS DÍAS, ENTRENA TU MENTE
TODOS LOS DÍAS, ATRÉVETE
La importancia del tiempo y la atención plena
Este capítulo aborda la importancia de gestionar el tiempo en nuestras vidas, destacando cómo nuestras elecciones reflejan nuestros verdaderos valores. Se invita a los oyentes a reflexionar sobre la relevancia de dedicar tiempo a la inacción y a enfocarse en lo que realmente importa en el presente.
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