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Blue Zones, Physical, Emotional, & Mental Presence, Bodily & Spiritual Fitness, Light Discipline, Changing Habits & More With Jay Shetty.
Ben Greenfield Life
The Best Health Advice Ever?
I've spent a lot of time in japan and i love the food. I like the culture, one of my favourite places over there would be a kiotos. What is the worst health advice you've ever received? It would probably be, eat a post work out meal. We end every episode with our final five. So answers, ango, one word to one word, one word, two, ten words, maximum. Ca, you answer a, right. That's the most importantso the question numbe one is, what is theworst health advice you’ve ever received? O, boundless, all right. Greatquestion. Ah, but i do
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