Modern Diets Can Carry 20 Times More Omega-6 Than Omega-3 | Artemis Simopoulos | Episode 134
Mind & Matter
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Impact of High Fructose Corn Syrup on Metabolic Health
This chapter explores the impact of high fructose corn syrup on blood sugar and metabolic health, highlighting a personal experience with a seemingly healthy cereal. It discusses the detrimental effects of fructose on liver function and triglyceride levels, linking it to heart disease risks.
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Transcript
