4min chapter

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#039 Dr. Satchin Panda on Practical Implementation of Time-Restricted Eating & Shift Work Strategies

FoundMyFitness

CHAPTER

Acid Reflux - I've Never Had It in My Life

The first time i experienced acid reflux was during my pregnancy. I had to sit up for like, a couple of hours. So that, you know, the fact thattre seems to be affecting me in a acid reflex, andina through this specific proton pump inhibitor. Some people using ap, is like, super cool. Ye. A, that the shift work is so backed, like, the shift work ind stuff,. Because a lot of people have reached out and asked, thater imen, i think it's something like 20 % of the shift workers. But at the same time, thereare many who are, who may be ship workers, but they are not counted

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