IFS and Trauma Healing with Tanner Wallace
The One Inside: An Internal Family Systems (IFS) podcast
00:00
How to Grease the Wheel of Trauma
LZ Granderson: I think people that are listening to this want to know so they have some things that either can they can take to their own therapy or as therapists, they can help their clients with. "I was given a borderline personality disorder label and there were times in my life where I don't know where these thoughts come from," she says. LZ: It's not disordered at all. In fact, it makes complete sense when you step inside and you learn how and under what conditions and what reasons for what is happening.
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