How to Get Back on Track With Your Workflow

i jot down the appointments first on my time block plan, and we've talked about that and other episodes. The key part there is building an enough buffer by making sure that every time slide is at least an hour long. i map out every hour from seven in the morning till nine in the evening. However, i'm experimenting with doing that not in my fancy note book. And there are some weekly review pieces that i'm playing around with this as well,. We'll talk about in deep focusand the thing i'm looking forward to with all this is, like, how can i change this up?