Typology cover image

Living in Alignment with Dr. Julia DiGangi

Typology

CHAPTER

Exploring Resilience, Self-awareness, and Inner Work

This chapter explores the concept of resilience, discussing how it can be learned and comparing personal experiences. It also emphasizes the importance of self-awareness, balance, and staying committed to inner work for wellness.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner