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Dr. Emily Splichal - Your Feet Need More Sensation, Lets Fix That || MBPP EP. 801

Mark Bell's Power Project

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Putting Cushion in Shoes Is Not Just a Pain Stimulus

When i first started a when i started going and wearing the old shoes i used to wear, it was weird how it felt to walk with all that padding. When you do make the transition, you see all the disfunction you are having with the old shit you were doing yes hundred %. But it's not just a pain stimulus that forces people to change the way tha t they run or the way that they walk in minimal shoes.

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