
Ep. 12: The Art of Learning
BJJ Mental Models
00:00
The Importance of Mental Models
Jiu Jitsu expert Josh Mikhael has written a book about his own journey. He talks about how he became obsessed with chess as a child, then moved on to Tai Chi and now jujitsu. The author uses very specific terminology in the book that we'll try to explain here.
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Transcript


