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#1025 The Hidden Toxins Blocking Your Fat Loss (And How to Flush Them Out in Just 3 Days) with Ben Azadi

Metabolic Freedom With Ben Azadi

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A Three-Day Detox Protocol for Enhanced Fat Loss

This chapter outlines a three-day detox protocol aimed at enhancing fat loss by removing toxins from the body. It highlights key steps like avoiding alcohol, promoting sweating, activating the lymphatic system, and ensuring quality sleep, along with practical tips for effective lifestyle modifications.

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