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#155 James Higgins – The Path to a Richer & More Fulfilling Life

Kickoff Sessions

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The Importance of Weight Loss

Three months ago he was 80, 85 kilos. I'm five foot seven and you're like six to eight feet tall. You can even check my resting heart rate was 65, 67. My HRV would be like 30 every day because this is what my body is mechanically shouldn't be at that size. Diving's very easy in comparison to the long books. Now's the time to do it. So you really want to just bulk as much as you can now.

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