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433: Why Full-Fat Dairy May Be the Key to Fighting Disease and Living Longer | Stephanie Venn-Watson, PhD

The Genius Life

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Exploring Health Benefits of Full-Fat Dairy and Cell Membrane Stability

This chapter explores the health benefits of full-fat dairy, particularly its connection to longevity and disease prevention. It also introduces a unique supplement derived from a pure C15 molecule and discusses the implications of stable fatty acids in cell membranes for aging.

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