Mindfulness That Actually Works for Autistics
Meet My Autistic Brain
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Navigating Neurodiversity: Strengths and Strategies
This chapter explores the overwhelming emotions linked to autism diagnoses, particularly for women, and the supportive role of community in fostering self-acceptance. It highlights the unique strengths of autistic individuals, such as innovative thinking and observational skills, while advocating for direct communication and challenging societal misconceptions.
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