5min chapter

Mind Pump: Raw Fitness Truth cover image

2001: Why Priming is Better than Warming Up, Ways to Troubleshoot the Cause of Mysterious Aches & Pains, When to Start a Cut & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Introduction

Eating small meals throughout the day doesn't help with fat loss, but it can definitely help with bulking. If you're watching this episode when it drops, you still have some time to take advantage of this once a year promotion. The Apple Podcast winners are Jadaper and Shelby Love 2. For Facebook, we have Josh Hall and Nerissa Shelmadin. All four of you are winners in the name I just read to iTunes at MindPumpMedia.com.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode